Gerber Organic Single Grain Cereal - Oatmeal Good for Babies Excellent Source of Iron for Healthy Brain Development 6 B Vitamins for Healthy Growth Vitamin E and Zinc for Natural Immune Support Choline to help support Muscle and Memory Function Vitamin D and Calcium for Strong Bones and Teeth 15mg Choline per serving Excellent Source of Iron Made with Natural Whole Grain. USDA Organic Your Child May Be Ready if She or He: Sits with help or support and/or opens mouth and leans toward spoon. Completely cooked and ready to serve. Just add liquid. Baby's First Cereal Feeding Mix 1 Tbsp. cereal with 4-5 Tbsp. of breastmilk or GERBER GOOD START formula Easy to Mix Directions Place desired amount of cereal in bowl For Baby: stir in liquid (breastmilk or GERBER GOOD START formula) to desired consistency For Toddler: mix with GERBER water, GERBER juice, or whole milk for children over one year of age Serve as is or warm Discard any unfed cereal Microwave Guidelines for Heating Mix 1/4 cup of cereal with 1/4-1/2 cup unheated liquid Warm at MEDIUM (50% power) 15-30 SECONDS* *if mixing with whole milk for children over 1 year, heat on HIGH POWER for 15-20 SECONDS Stir to even out temperature TEST TEMPERATURE before feeding