Earth's Best Wholesome Morning Oat & Bran Rice Pumpkin Vanilla USDA Organic Gluten Free Non-GMO Project Verified 16 grams of whole grain per serving Kosher Easy to prepare Ingredients: Organic Brown Rice, Organic Whole Grain Rolled Oats, Organic Evaporated Cane Syrup, Organic Pumpkin, Organic Quinoa, Organic Vanilla Flavor. OATS MAY CONTAIN TRACES OF WHEAT