Earth's Best Gluten Free Wholesome Morning Hot Cereal Quinoa & Brown Rice Sweet Potato Cinnamon Flavor Gluten Free USDA Organic Non-GMO Project Verified 16 grams of whole grain per serving Kosher Easy to prepare Ingredients: Organic Whole Grain Brown Rice, Organic Quinoa, Organic Evaporated Cane Syrup, Organic Sweet Potato Powder, Organic Cinnamon.